Hi, I’m Dan
An experienced registered clinical Psychotherapist and Counsellor working with teenagers and adults. I work online nationally using video. I create a calm, safe and confidential environment where you can think aloud without being judged, and we can identify and explore issues that may be affecting you.
Navigating life's complexities can sometimes leave us feeling lost or disconnected. Therapy offers a supportive space to explore your experiences, understand current challenges, and foster deeper self-awareness. Whether you're navigating a life transition, processing past events, or simply seeking a more meaningful connection with yourself, I'm here to help. As a culturally responsive therapist, I warmly welcome individuals from all backgrounds to explore their unique experiences, including those related to cultural identity, race, diversity, inclusion, and belonging. You'll find a safe, respectful, and confidential environment to explore your thoughts and feelings without judgment.
The therapeutic process provides a structured space for this exploration. I work collaboratively with clients to identify patterns in their thoughts, feelings, and behaviours, helping you connect these patterns to your life experiences. This process can help you illuminate how past events shape present realities.
Through our work together, I will utilise tools to challenge unhelpful narratives, develop healthier coping mechanisms, and cultivate resilience. It's about empowering individuals to re-author their stories, not by erasing the past, but by changing their relationship to it.
Ultimately, therapy can empower you to construct a more coherent and meaningful understanding of yourself and your place in the world, leading to greater emotional well-being, more fulfilling relationships, and a stronger sense of purpose.
