Hi, I’m Dan
Navigating life's complexities can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I provide a calm, confidential space to untangle these experiences and find a way to move forward. Based in London, Surrey, and Dorset, I work with adults and teenagers in-person, and nationally via online therapy.
As an experienced Counsellor, Psychotherapist & Clinical Supervisor. I offer an environment where you can think aloud without being judged, allowing us to identify and explore the issues affecting your wellbeing.
I provide a supportive space to explore your experiences, understand current challenges, and foster deeper self-awareness. Whether you're navigating a life transition, processing past events, or seeking a more meaningful connection with yourself, I’m here to guide the process. As a culturally responsive therapist, I warmly welcome individuals from all backgrounds to explore their unique experiences, including those related to cultural identity, race, diversity, inclusion, and belonging. You'll find a respectful and confidential environment to explore your thoughts and feelings without judgment.
Therapy is a collaborative process. Together, we identify the patterns in your thoughts, feelings, and behaviours, connecting them to your life experiences to see how the past may be shaping your present. Rather than trying to erase the past, we work to change your relationship to it, empowering you to re-author your story and build the resilience needed for a more grounded future.
Ultimately, therapy can empower you to construct a more coherent understanding of yourself and your place in the world, leading to greater emotional well-being and more fulfilling relationships.